The Shield - why we train

Training provides a skill set to protect those you love, promotes a healthy lifestyle, increases strength, builds confidence, is an excellent contact sport and more. Read more

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The Sword - how we're different

Unique drills, effective striking and grappling, practical curriculum, Functional Strength Training, and no filler or fluff. Real life experience is the foundation of this system. Read more

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The Hammer - about the instructor

David's journey in martial arts began at age three, with expertise in Karate, Judo, Catch Wrestling, Kickboxing, MMA and more - including Vale Tudo/NHB fights. Read more